Potency is an important concept on which not only a man's physical, but also psycho-emotional health depends. It includes many factors. This is not only a state of erection, but the duration and quality of sexual contact. Strength changes throughout life. It is important to understand which foods and lifestyles can negatively affect male erectile function.
What is potency
The science of andrology is engaged in a deep study of the effect on male strength, physiological changes and diseases in the male sexual and reproductive sphere. The doctor carries out appointments in several directions - this is sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunction, sexual disorders, decreased libido, problems affecting male potency, correcting cosmetic defects in the genitals. Potency in a man's life plays a key role, it is a great mechanism.
Sometimes it breaks for no apparent reason. Yet the energy balance, antidepressants, emotional and mental effects are more associated with male problems than the disease in the body. The effect on strength can be due to two main reasons - these are organic disorders and a psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, upbringing, the presence of complexes, neuropsychic condition, stress resistance.
Age changes
Age makes its own adjustments to a man's body, this is primarily a decrease in testosterone production, which affects strength. Nevertheless, andrologists believe that the physiological increase in the number of years is a factor that does not affect strength. Weakness in bed depends on the general condition of the body and existing chronic diseases.
potency and obesity
Excess body weight is not only an aesthetic problem. Obesity, the risk of decreased sex drive and loss of male power due to a lack of testosterone. Obesity leads to diseases, it is a constant need to take medicine, for example, a drug for pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis can develop.
Sex and alcohol
As a rule, addiction to alcohol occurs at a young age. Young people think little about what has a bad effect on potency. Harmless energy drinks, drinking alcohol subsequently become a habit. Bad mood, physical stress makes you take energy drinks or antidepressants. Exorbitant "libation" affects the cerebral cortex, testosterone production decreases, erection decreases.
Smoking
Nicotine has a negative effect on sperm motility. It's not just nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now hookah is rather a tribute to fashion. A man who smokes a hookah does not only experience positive emotions. Nicotine with smoke passing through a hookah is saturated with moisture and becomes heavier. The nicotine lingers in the lungs for a long time. Men who frequently smoke water pipes inhale the same amount of nicotine as when they smoke regular cigarettes. Imperceptibly, this leads to a decrease or complete absence of sexual desire.
Bad habits
Complacency or masturbation is more inherent in adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to the depletion of male forces. Obsessive masturbation leads to premature ejaculation during normal sexual contact. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male power. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette steadily leads to a decline in erection.
Organic disorders
A decrease in strength can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
Men's diseases
It is the prostate gland that produces a secret that protects sperm cells from a reactive acidic environment and promotes their mobility. Its normal function produces ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, erection decreases and it is difficult to restore the level of strength. The effect of prostatitis on potency is provided by chemotherapy, the need of which arises during oncological processes in the prostate.
Often a man has a disease such as varicocele. This is a dilation of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disturbed, venous blood stagnation occurs. It is impossible to say unequivocally that varicocele affects strength. In this case, there is a threat of infertility development rather than the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man experiences discomfort and pain due to tension in the muscles of the perineum. The influence of hemorrhoids on strength is reflected on the emotional level, as a result of which the erection decreases or completely disappears. Strength and hemorrhoids give a man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders in a man's sexual life.
Another very unpleasant disease is an inguinal hernia. Does inguinal hernia affect the strength and general condition of the body. Hernial sac leads to disruption of the intestines, malfunction of the bladder, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems occur when the intervertebral disc loses its elasticity, which is an intervertebral hernia. In addition to violations of the strength, there are back pains and involuntary urination.
Hypertension
Arterial hypertension affects all organs and systems, including reproductive. The proportion of cardiovascular diseases in men is steadily increasing. But the increase in pressure does not directly affect the strength. Medicines against hypertension are taken constantly, they work on sexual desire and reduce erection. With hypertension, there is no full filling of the blood vessels in the penis.
The effect of other medicines
Most infectious diseases are treated with antibiotics. Antibiotics, like all other medicines, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, the organs of the gastrointestinal tract and the genital area. They lead to temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and strength are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. Increasing strength, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is indispensable for improving sperm quality.
Such grass as motherwort resembles valerian in its action. Motherwort has a calming effect. Despite this, motherwort increases sexual desire, virility and erection. That is why motherwort is part of many herbal preparations. Motherwort relieves fear of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands, which regulate male sex hormones.
The influence of the honey on the strength is priceless. By taking two spoons of honey daily, the male reproductive system is maintained in excellent condition, impotence is prevented. A product such as sour cream affects strength in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bath is an active stimulant of sexual desire and strength. Steam baths with herbal aromas, massage with brooms, contrast showers have a positive effect on health. The influence of a bedside lamp on a person's libido can have a double effect. Men with puritan views prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections in ways such as erotic texts and even pornography.